fbpx Skip to main content

diastasis recti

Health & Wellness

Back pain & your new mom body

When I fell pregnant, I was in pretty good physical condition. I walked 5kms daily, practiced yoga, ate really well throughout my entire pregnancy, and as far as pregnancies go, I'd say I had a good one. After my baby arrived I expected that I would bounce back within a…
Shannon McLaughlin
February 19, 2017